Ben Kaufman | ZANESVILLE, OH PERSONAL TRAINER

it's time to make a change.

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it's time to commit.

I believe in honest and sustainable fitness journeys. There are no quick fixes or magic pills for life-changing results in just two weeks. Instead, consistent effort, accountability, and discipline over many months will lead you to your goals. This is not a 2-week sell; it's a commitment to work and a long-lasting transformation.

success stories

Ben has been my personal trainer for over 2 1/2 years now. Ben is an amazing trainer and I feel blessed to have met him. He tailors all of my workouts to meet my needs. He knows how to mix it up and it never will be boring. I have made an amazing transition with my weight, body and overall health losing over 50lbs. I have Ben's hard work and dedication to thank for that. I couldn't have done it without him!

Lynne

I have been working with Ben for over two years. Each session is varied which allows me to build full body strength to make me a stronger and faster athlete for soccer while also working to prevent injury in the process. In addition, I have also gained an immense amount of confidence in myself as both a person and an athlete.

Abby (soccer athlete)

I started with Ben the spring of my junior year of high school in March of 2021. Within the first few months he taught me much more than just strength training. On top of being physically stronger, I was much more confident and mentally stronger. Since then, he helped shape me into the person I am. By means of strength training, self development, and bringing out a strong work ethic. While in college, I’ve taken what I’ve learned from Ben and brought it into both the weight room and everyday life.

Blaine (swim athlete)

I've been faithfully training with Ben since November of 2021. It has been the best, life changing decision I have made! Ben is extremely knowledgeable, dedicated, honest, and authentic! It has been hands down, my best investment to date! I feel stronger, more confident, and more comfortable in my skin. I have more energy and have less pain. I look forward to my sessions with Ben and know he cares about each of his clients! It's not just an occupation for him. It's a passion! If you have any doubts at all, I highly recommend you give this a try! YOU ARE WORTH IT! You get one body, and it's your job to take care of it to the best of your ability! YOU WON'T BE DISAPPOINTED!

Kelli

I began working with Ben two years ago. At the time, I was overweight, and I lacked confidence. I knew I needed to make a change, needed accountability, and help with how to workout, weight loss and nutrition. Hiring Ben was the best decision I have ever made. In about a year, I lost 50 pounds, but even more than that, I got stronger physically and with the strength came a new found sense of confidence. The lessons I’ve learned from working with Ben have carried over into all aspects of my life and I firmly believe that exercise has changed my life for the better. At age 42, I am in the best shape of my life!

libby

After a significant loss in weight, I was ready to focus on strength training for my muscle tone and overall fitness. A friend of mine recommended Ben, and it didn’t take long to realize I had made the right decision by choosing him! I needed one on one training in a studio instead of the distraction of a gym setting. Ben customizes his training for the individual, not “one size fits all”. After several months of training, the results speak for themselves. All of the hard work and dedication has become a way of life. Thank you, Ben!

Mary

Success stories

I have been training with Ben for a couple of years. I have been focused on improving my physical strength, endurance, and overall health for several years. I joined a gym in 2018, despite being intimidated by others with more experience. I did my best to lift correctly by using online videos and mobile apps but fell into a routine where I was doing the same routine every day. I started training with Ben in 2020 and I have learned so much. He has been patient and provided guidance to me to meet my fitness goals. I now go to the gym with confidence; knowing what to do and how to lift safely, how to focus on specific muscle groups. I enjoy the weekly training sessions with Ben, and look forward to working out!

matt

"I started training with Ben going into my freshman year to become faster and stronger for track. Ben makes me feel comfortable working out to where I am not afraid to try new things and push myself. He pushes me to work on different exercises, teaches me proper form, and never lets me quit when things get hard. I have become a better athlete and am much stronger, both physically and mentally, as a result of training with Ben.

Carmin (track & field athlete)

Ben is a great mentor. He has helped Wyatt grow both physically and mentally. Your child is never too young to learn the fundamentals of working out the right way and Ben is the guy to get them there.

Parents of wyatt (baseball, basketball, and football athlete)

I have been going to Ben several years now. You will never find a more kind, caring, encouraging and always prepared trainer. Even though I am one of the oldest clients that he has, he never treats me like the grandma that I am. He encourages, pushes and also adiusts when an exercise isn't feeling good on my joints. I always feel safe and secure and cared for and never worry about an injury as he makes sure everything I do is done correctly. As I was leaving my session today, a young man came in that was 60 years younger than I am for his session. Ben trains all ages and easily connects with all ages. He has a plan, no matter what age you may be.

cindy

  • ONLINE TRAINING

    Training online will be great for anyone including complete beginners or advanced. You might be wanting a new program to follow, accountability, instruction and feedback, form help, or just someone to help reach your goals. Through online training we can accomplish this!
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online training

what to expect

  • ANYWHERE, ANYTIME.

    Whether you workout at home, have a gym membership, or maybe neither, online coaching is a way for me to assist you towards your goals and keep you accountable no matter what your situation is.

  • TRACK YOUR PROGRESS

    Through online training we will use an app where all your workouts and progress will be stored and ready for you with exercise demonstration videos. Workouts rotate and never stay constant to keep things fresh.

  • consistent check-ins

    You will receive consistent texts checking in with you as well as a bi-weekly phone call to discuss how things are going and answer any questions as well as provide feedback.

  • IN-PERSON TRAINING

    In person training is 100% private and 1 on 1. Private personal training is the best as well as the safest experience for someone to learn straight from me and have in person accountability each week. Through personal training you will have your own custom weekly program that’s tailored for you and you ONLY.
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in-person training

what to expect

  • FRESH PROGRAMMING

    Warmups, strength training, circuits, and cardio constantly rotate and never are the same to keep you having fun and keep your body healthy with longevity in mind.

  • NO FADS HERE

    Gone are the days of the same sets, reps, exercises week after week. There are no fads and gimmicks here. You'll receive ever changing programming to ensure you get real results.

  • CONSISTENT SCHEDULING

    For in person training, once you have committed and are on my schedule that becomes your locked in time that is guaranteed for you each week. This will keep you consistent and accountable to show up each week and be ready to work!

Revive Wellness Hub - 2347 Maple Avenue, Unit B, Zanesville, Ohio

OUR TRAINING LOCATION

FAQ'S

When training with Ben you can expect my full effort and attention given in order to help you achieve your personal / individual goals. You will be worked and challenged in a safe and effective way with a focus on week to week betterment without leaving you too beat down or injured.

Workouts change each week to keep you excited about coming back and avoid getting bored with the same routine. A Lot of people have an expectation of what personal training might be like but I can assure you.. This is not boot camp and I am not a drill sergeant running around screaming at you so I promise there is nothing to be nervous about!! The expectation from me to you is always on EFFORT.

It is 100% okay that you are a beginner!!! I welcome all experience levels and train everyone in between. My goal is to lead, educate, and inspire each and every person to help provide the confidence to jump start your fitness journey and keep it going throughout the rest of your life.

IT IS NEVER TO LATE TO START

I do not provide full meal plans but I will assist you in developing better eating habits, recipes, tips, and provide insight on healthier eating options.

Yes. I require a 24 hour notice. -  Each week I send out a text on Sunday to each and every person ensuring they are set for their weekly normal time slot. If I do not receive a notice 24 hours in advance you will be charged for the rate of one session.

Nope!  My gym is a completely private studio so it’ll just be you and me.

Workouts last between 45-55 minutes. Each time you come in you will warm-up appropriately for that day and then we will be doing a blend of strength training, circuits, and have cardio incorporated throughout the workout! You will not be expected nor will you be doing the same workouts as athletes or another client. Everyone has different systems set in plaxe for their own individual program.

Yes. I work with any sport and age group. l will help your son or daughter with becoming faster, stronger, explosive, more durable to prevent injury, and build confidence to transcend to the field, court, and life!

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meet your trainer, Ben Kaufman

about me

  • the start.

    My journey into the world of personal training and coaching began in late 2019 when I obtained my personal training certification, driven by a desire to support and guide people on their fitness journeys. Starting with hands-on training experiences with fellow soldiers during my 6 years in the United States Army, I soon realized my passion.

  • opening my own gym.

    In January 2021, I took the leap and founded "BK FITNESS" in Zanesville, Ohio, and in the fall of 2022, I opened my own gym and personal training studio, "Revive Wellness Hub." Over the years, I've been grateful to help hundreds of individuals ranging from ages 9 to 75, and across all experience levels, achieve incredible results in areas such as strength building, weight loss, general wellness, and sports performance.

  • holding myself to a standard

    I hold certifications as a Certified Underground Strength/Sports Performance Coach (Certified by Zach Even-Esh), Certified Westside Barbell Personal Training and Athletic Coaching, and ACE (American Council on Exercise) Certified Personal Trainer. Competition and pushing myself has a huge place in my life as I have an athletic background in football and track. I still actively compete in powerlifting and have completed a spartan race and a half-marathon.

  • my mission.

    My mission is to inspire and empower you on your fitness journey, providing the guidance and expertise you need to reach your goals and unlock your true potential. Together, let's embark on a transformative and rewarding path towards a healthier, fitter, and more fulfilled life.

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